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Introductions

Are you a new member? Welcome to the forum! Please drop by and introduce yourself to others. Let's be friends!

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Off Topic Discussion

A place to talk about anything and everything that may be on your mind.

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Success Stories

Have you achieved your goal? If so, we want to hear about it. Help us inspire others to realize they can do anything they put their mind too. Anything is possible!

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I did it; the half size me - last post by purple angel

Good/Bad Experiences

Taking the good with the bad is easier said than done, but with good friends and support, there is no reason to handle it alone. Share your experiences here.

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Weight Loss Journey

Are you ready to start your journey? Post your weight loss journey here. Sharing your journey is a great way to keep track of your progress and get help from other members.

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How often should I workout... - last post by mandy mayne

Weight Loss Help

Have a weight loss related question? Write it here! We are here to help you.

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Diet for Over 50's - last post by Santiago Alva

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Weight Lifting

An art that can only be perfected with lots of practice and good advice. Share yours here, and learn from others who are addicted to the results weight lifting can bring.

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Weight Lifting Inquiry - last post by Tamara Meuse

Sport Equipment

Fitness equipment, weight lifting equipment, sports equipment, cardio equipment, and all the doodad accessories. Discuss them all here.

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the best sport equipment fo... - last post by Tamara Meuse

Daily Dose Of Exercise

What exercise programs work for you? Share your tips and tricks on how to maximize your exercise even if you sit on your butt all day. Where there is a will, there is a way!

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Get a flat tummy by doing t... - last post by barry austin

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Food, Diets, and Nutrition

Get the facts from those who have learnt (usually the hard way). Discuss your questions about different types of foods & diets here.

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sugar substitutes - last post by tammie march

Myth & Reality

What works and what doesn't? There's no need to re-invent the wheel, learn from others who have tried it all.

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5 Weight Loss Myths - last post by tammie march

Healthy Recipes

Are you sick of eating salads everyday? That makes two of us! Share your healthy (and preferably tasty!) recipes with the rest of us.

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How to "healthtify"... - last post by tammie march

Help and Questions

Do you have any questions, or need help? This is the place to ask.

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will my stretch marks go aw... - last post by Alexis Johnson

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Comments & Suggestions

This is your chance to talk directly with the staff of this website to give them your comments and suggestions on how best to improve "I'm Sick Of Being FAT!". Don't be shy, let us know how we can make this website the best it can be!

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